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The Modern Solution to the problem of stuffy nose and snoring.

People Tell Me That I Snore - Take the Snoring Quiz

Nose Function Computerized Analysis

I Can't Stay Awake What Is Excessive Daytime Sleepiness?

People who suffer from Excessive Daytime Sleepiness (EDS) are constantly struggling to stay awake even after getting enough nighttime sleep. In spite of their best efforts, people with EDS frequently fall asleep at inappropriate times.

Key Key characteristics of EDS include:

  • Constant feeling of drowsiness
  • Fatigue
  • Inability to concentrate
  • Impaired memory
  • Erratic behavior
  • Irritability
  • Impaired physical coordination

Do you suffer from excessive daytime sleepiness?
The Epworth Sleepiness Scale, is a short, validated test that can help you evaluate your level of daytime sleepiness. However, it should be used only as an awareness tool, not to make your own diagnosis.

Measure your level of daytime sleepiness.

The Epworth Sleepiness Scale (below) was developed by researchers in Australia and is widely used by sleep professionals around the world to measure sleep deprivation. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:

0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

Sitting and reading
Watching TV
Sitting inactive in a public place (e.g a theater or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
In a car, while stopped for a few minutes in traffic


Total Epworth Score:


If your score is less than 10, click here.

If your score is 10 or above, click here.


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